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Name: Sunkist Growers
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Sunkist® Grapefruit

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Available year-round

The Grapefruit of Good Mornings

Sunkist® Grapefruit are the ultimate "Nutrient A-listers," bringing a sophisticated balance of tart and sweet to your table. Whether you’re looking for a zesty morning wake-up or a vibrant addition to your favorite salad (or cocktail), their complex flavor profile offers a refreshing spark to brighten your day.

Light on Calories,  High on Vitality

Enjoy Sunkist® Grapefruit just as nature intended. By eating the whole, peeled fruit, you unlock the benefits of 50% of your daily Vitamin C and 11% of your daily dietary fiber.

50% Vitamin C

60 Calories

11% Fiber

10% Vitamin A

4% Potassium

2% Calcium

0 fat

0 cholesterol

50% Vitamin C

60 Calories

11% Fiber

10% Vitamin A

4% Potassium

2% Calcium

0 fat

0 cholesterol

Welcome to the Co-Op

Welcome to the Co-Op!

Blake Mauritson is a fourth-generation Sunkist® grower and a proud member of America’s longest-standing farmer-owned agricultural cooperative.

Learn More

Find Sunkist® Grapefruit Near You!

From Our Grove

Meet the Reid Brothers

Recipes

Grapefruit Coconut Pie Cups

Questions? Bring ‘em on.

Is grapefruit good for you?

Enjoy Sunkist® Grapefruit just as nature intended. By eating the whole, peeled fruit, you unlock the benefits of 50% of your daily Vitamin C and 11% of your daily dietary fiber. See above nutrition section for more information.

Does grapefruit help lower blood pressure?

Because of the reasonable source of potassium found in grapefruit, many studies show that it can be helpful for maintaining healthy blood pressure; however, we highly recommend consulting with your doctor to see what works best for you.

https://www.heart.org/en/news/2020/01/17/before-grabbing-a-grapefruit-understand-its-power

How to cut a grapefruit?

We know that all grapefruit might be intimidating, but we promise the peel is worth it! Check out our video on how to cut a Pummelo, one variety of grapefruit, here.

When is grapefruit season?

Because there are many different varieties of grapefruit, grapefruit is considered to be in season year round! You have California Rio Red grapefruit, California Star Ruby grapefruit, Marsh Ruby grapefruit, Texas Rio grapefruit, and Pummelos.

How many carbs are in a grapefruit?

Grapefruit has 16g of carbs per serving! Feel free to refer to the nutrition section above for more information.