July 15th, 2015 — Notes: Tearing the mint sprigs before shaking helps release the herb’s essential oils and flavor.
July 15th, 2015 — This juice is high in iron and vitamins A and B. It helps cleanse the liver and boosts energy. Variation: A slice of fresh ginger juiced in with the beet and carrot adds a tasty zing.
July 15th, 2015 — Makes: 1/2 cup Prep time: 10 minutes Cook time: 4-6 hours Variation: For a spicy salt mix add in 1/2 teaspoon crushed red chilies. Try adding 1 tablespoon of minced fresh herbs when drying the salt.
July 15th, 2015 — Variations: Top salad with feta cheese, pepitas or pomegranate seeds, if desired.
